Date: Friday, August 28th
Time: 7-8pm
Cost: $5
Make space to ground in stillness, reconnect with your body, and center your energy at this chill community yoga class. I hope you’ll join me at my home healing studio for an intentional hour of yin yoga. Yin yoga is a practice centered on relative stillness, focused on stretching and restoration. Poses are held for 3-10 minutes with the intention to target deep connective tissues to ease the body and calm the nervous system.
Class is Friday, August 28th from 7-8pm. It’s held at Blue Dill’s Home Healing Studio on the eastside of Cincinnati, in the Village of Fairfax. The price is $5 and space is limited, so please sign up in advance so that I can plan for you. Once you register, you’ll receive more details, including address, parking options, and other information. There is a private bathroom, purified water, free parking, and some yoga supplies available.
Date: Friday, August 28th
Time: 7-8pm
Cost: $5
Make space to ground in stillness, reconnect with your body, and center your energy at this chill community yoga class. I hope you’ll join me at my home healing studio for an intentional hour of yin yoga. Yin yoga is a practice centered on relative stillness, focused on stretching and restoration. Poses are held for 3-10 minutes with the intention to target deep connective tissues to ease the body and calm the nervous system.
Class is Friday, August 28th from 7-8pm. It’s held at Blue Dill’s Home Healing Studio on the eastside of Cincinnati, in the Village of Fairfax. The price is $5 and space is limited, so please sign up in advance so that I can plan for you. Once you register, you’ll receive more details, including address, parking options, and other information. There is a private bathroom, purified water, free parking, and some yoga supplies available.
