I’m Sarah, an Herbalist, Botanical Intuitive, & Energy Healer.

My Story

Welcome to Blue Dill. I weave together offerings of herbal medicine and energy healing in hopes of inspiring others to connect with plant medicine, to nourish daily routines seeking balance and motivation, and to support those seeking whole health and wellness.

My journey as a healer, botanical intuitive, and creative alchemist began at home in Appalachia. The corn fields, mammoth sunflowers, and sweet violets influenced my path of plant seeker and energy caster. Each and every plant, tree, and flower has a story to tell - and I'm the bridge between human connection and plant realms.

Blue Dill is the cultivation of offerings that I've studied and been formally trained in throughout my life. I'm an Herbalist, a Reiki Master Teacher, and a Taoist Yoga Teacher. I’m here to share herbal medicine, energy healing, yoga, seasonal wellness, and more on your journey to health.

Let’s brew some tea, settle in, and start the journey - together.

Sarah Elam is the founder and owner of Blue Dill. An Herbalist, a Reiki Master Teacher, and a Yoga Teacher, she has been practicing Reiki formally as a Master Teacher, seeing clients and facilitating multi-level trainings, since 2013. In 2014, she became a 200-hour certified Taoist Yoga Teacher, specializing in yin and restorative forms of yoga. Having had connectivity to plants from a young age, Sarah completed a formal 1,000-hour herbal training program in 2019. Sarah lives in Cincinnati, Ohio with her dear husband, their beautiful daughter, and ever-evolving herb garden.